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What does my Health and Wellness Coaching Program include:

  1. Exploring what is most important to your health and helping you achieve your desired physical change.

  2. A personalized approach and a Nutritional Guide in coordination with your physical goals.

  3. Tracking your daily progress through an application that you will have access to, once you start the program.

  4. 24/7 support to ensure you get all the help you need at the time you need it.

  5. 1-1 Sessions that will take place via Calls, FaceTime/Skype, or in person.

  6. Identifying obstacles and creating strategies to move towards your goal.

  7. Working holistically with you and identifying what stage of change you are at each time.

Learn more

What's the cost?

The New Client Package is 280-350€/ month.

But remember to always reach out, this price range can change depending on the unique needs of each client.

How to get started?

  1. Step 1: Sign up for a free call for an initial consultation of your health coaching needs and objectives.

  2. During this first call:

  3. You will get a more clear idea of what the Health Coaching Program looks like; and how can this be adapted based on your needs.

  4. You can express your worries, difficulties, and the reason you are thinking of starting this course;

  5. You can ask me any questions.

  6. We can test our chemistry and get to know each other better.

  7. Step 2: Once you decide you feel like starting the course, we are ready to go!

Learn about the program 

You will get a more clear idea of what the Health Coaching Program looks like; and how can this be adapted based on your needs.

1

Discover your goals

2

You can express your worries, difficulties, and the reason you are thinking of starting this course;​

Test our chemistry 

3

You can ask me any questions. and we can test our chemistry and get to know each other better.

Ready to go!

4

Once you decide you feel like starting the course, we are ready to go!

Exploring your needs

Exploring what is most important to your health and helping you achieve your desired physical change.​

Personalised Nutrition Approach 

A personalized approach and a Nutritional Guide in coordination with your physical goals.​

Tracking your progress

Tracking your daily progress through an application that you will have access to, once you start the program.​

24/7 Support

24/7 support to ensure you get all the help you need at the time you need it.​

1-1 Sessions

1-1 Sessions that will take place via Calls, FaceTime/Skype, or in person.​

Reaching your goals

Identifying obstacles and creating strategies to move towards your goal.​

What's the cost?

The New Client Package is 400-500€/ month.
But remember to always reach out, this price range can change depending on the unique needs of each client.

This program includes:

  • Guidance by a Certified Health & Nutrition Coach

  • Personalized Nutrition Plan

  • 24/7 Support

  • 1 - 1 Sessions

  • Stress & Cravings Reduction

  • Workout Guidance

Improve your relationship

with food

My program is designed to help you reset your health and energy levels, reclaim your confidence, and live life to the full.  

Book a free call to get to know each other.

Improve your relationship with food

My program is designed to help you reset your health and energy levels, reclaim your confidence, and live life to the full.  

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